About

After joining my dad for a yoga class when I was 9 years old, I knew there was a familiar tint to this that needed to be further explored.

I continued making a home of my mat and in 2021 got certified with my 200 hour RYT vinyasa training, teaching group and individualized classes ever since. Parallel to this, I completed my reiki training under the Usui system in 2018 and have continued my studies in this discipline with 5+ years of experience working consistently with clients to bring them closer to their energetic body.

Along with the many courses taken on meditation, breathwork, and spirituality, and my background in psychology, I’ve had the opportunity to combine all these methods to create my own approach.

Hi, I’m Sara.

Every service can be provided in Spanish or English
Online or in-person NYC | Based in Brooklyn, NYC

Sounds of inspiration:

Words for Growth:

Tibetan Book of Living and Dying

written by Sogyal Rinpoche

Água Viva

written by Clarice Lispector

Women Who Run with Wolves

written by Clarissa Pinkola Estés

Moving pictures, moving Ideas: